ANABOLIC COOKING E-BOOK
The biggest reason that most people dont have the success they want in gaining muscle and losing fat is not exercise but nutrition!
We all know the importance of nutrition in health, fitness and bodybuilding but not everyone has time to spend hours in the kitchen cooking nutritious meals.
We all know the importance of nutrition in health, fitness and bodybuilding but not everyone has time to spend hours in the kitchen cooking nutritious meals.
This great book gives you lots of easy recipes for bodybuilders and it was the inspiration for my protein bars. With protein bars at the store costing from $1-$4, you could justify the cost of this cookbook just from your savings on all the protein bar recipes alone.
If you want to make really good tasting food that is healthy and fitness - bodybuilder friendly, this is a great book. Exceptionally creative and excellent recipes that are high in protein, high in fiber, high in EFAs, low in fat, and easy to make.
Read my complete review of Anabolic Cooking.
If you buy that book and like it, Dave Ruel also has a full cookbook called Metabolic Cooking – Fat Loss Cookbook which is far more expansive in its recipe offerings. I would recommend starting with the Anabolic Cookbook and then getting the Fat Loss Cookbook afterward.
If you want to make really good tasting food that is healthy and fitness - bodybuilder friendly, this is a great book. Exceptionally creative and excellent recipes that are high in protein, high in fiber, high in EFAs, low in fat, and easy to make.
Read my complete review of Anabolic Cooking.
If you buy that book and like it, Dave Ruel also has a full cookbook called Metabolic Cooking – Fat Loss Cookbook which is far more expansive in its recipe offerings. I would recommend starting with the Anabolic Cookbook and then getting the Fat Loss Cookbook afterward.
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