Home / Lose The Baby Weight / How To Get Rid Of Ugly Stretch Marks / Natural Stretch Marks Removal Formula
Im posting in couple of days MY Before and after pictures, don t miss it!
Marxis / Fitness And Strength
Marxis / Fitness And Strength
Natural Stretch Marks Massage Removal Formula:
1. An introduction
1.a) Why this method works when creams and lotions alone don't
1.b) What kind of results to expect
1.c) Who should and who should NOT use this massage remedy
2. The Application
2.a) Identify the causes, and stop new stretch marks from forming
2.b) What's included in the kit
2.c) How to massage your stretch marks away:
set up a schedule.
the scrub massage
the cream massage
2.d) Safety concerns
3. Maintaining stretch marks free
4. Your questions answered/Support
1. An introduction
1.a) Why this method works when creams and lotions alone don't work
Many of you know this by experience, that topical stretch marks creams and lotions make alone little or no difference to stretch marks. Unlike wrinkles, stretch marks are a deeper problem. If you ran your fingers through them, you will noticed the indentations (in some cases the stretch marks are raised instead indented). Stretch marks are the results of breaking down of the skin's connective tissues, and these breakages are down deep into the skin. Topical creams and lotions alone are simply not powerful enough to bridge these gaps.
In order to remove your stretch marks, you will need complete renewal and resurfacing of the skin, traditionally can only be achieved by laser surgery, which is not suitable for everyone and not affordable for most.
Here I am sharing with you a secret, that you don't have to go through laser surgery to remove your stretch marks. All you need is put together a few simple things and apply a simple massage. Over all it costs very little money, but requires a little bit of time and effort on your part.
Here is how it works. I will share with you how to apply an aggressive massage method for powerful but safe exfoliation and stimulation of skin. It effectively and safely removes the old scared skin tissues, therefore taps into skin's natural healing ability, and promotes new growth with the help of botanical healing creams. This method is based on the principle that our body-including skin heals itself. (Do you know our skin completely renews it self every 4 weeks?) For most people giving the right push we can get the skin to repair these stretch marks.
1.b) What kind of results to expect
For stretch marks, scars, loose skin, uneven skin tone:
Everybody has a great chance to succeed with my simple but effective program, by completely removing or at least significantly fading your stretch marks.
You will find this out fast, you may start to see changes just after a few sessions, or the very next day after the first session, which many had experienced. However each individual is different as far as their metabolism, age and severity of the stretch marks, diet and nutritional factors and hormonal conditions, etc; and since this is more of a method, your application plays a role as well.
If applied correctly, almost everyone should be able to see dramatic removing of the stretch marks and other minor scars as such acne scars (sometimes even surgery scars); dramatic improvement of skin in texture, suppleness and elasticity, correction of uneven skin tone, improvement even elimination of cellulite, etc. It would remove or lighten tattoos as well.
For helping burning fat and losing inches
This is illustrated by the before and after photos shown at the top of the page. The vigorous massage produces a good amount of heat which helps to burn fat under the skin. As a result some may lose inches around the area treated.
For women only, expect firmer, perkier, sometime even larger breasts
The massage in general plays the role of correcting problems, not just skin problems but more. For example when applied regularly on the breasts, some women with under developed breasts reported seeing enlarging of the breasts and increase of the cup sizes, while some with loose sagging breasts reported tightening and toning up when applied the massage method regularly.
1.C How long does it take to see results
Even though everyone is different, but average speaking one should be able to see visible improvement after the first 4-5 sessions. (If not please re-exam your application because most likely you are not doing something right). Time will vary for achieving the ideal results, but generally speaking several months should be enough. Very old and deep stretch marks might take longer for some people. Once you achieve the ideal results, your stretch marks won't come back if you stop the application. But you might want to give it a session or 2 once in a long while to help maintain the youthfulness of your skin.
1.d ) Who should and who should NOT use this massage remedy
This massage remedy is all natural and generally safe to use for all, including for young skin of teenagers. Pregnant and nursing woman please use with caution. If you are in the middle of weight loss I encourage you to use it because it helps you lose weight more effectively and tone up the skin while you lose weight. However people with these conditions should NOT use this method until after the conditions are removed:
2. The Application
2. a) Identify the cause, and do your best to stop new stretch marks from forming.
Stretch marks are hereditary, if your parent(s) have them, you are more likely to have them. However, all stretch marks are not the same, and more often than not, there is no actual stretching of the skin involved. Most likely your stretch marks appeared during or after one or more of the following experiences:
Regular, moderate exercises, and herbal supplements can help the body keep the hormonal balance. Teenagers going through puberty and growth spur are subject to some extreme hormonal changes, taking a mild, balanced herbal supplement such as the superb Hykunene Cha tea would help the body keep the balance (helps with acne as well). In addition, to prevent or slow down new stretch marks, rub a plant based, all natural, non toxic healing cream regularly on skin, such as an Organic grown Aloe Vera or marigold based cream, I do not recommend Retinol A products because of side effects concerns, especially for pregnant woman, improper use may cause problems even defects for the baby.
Some of the surprising factors and causes for stretch marks:
Stretch marks problem is still a mystery to most of us. I am not a doctor. I know stretch marks from personal experience and I learned more from 10s of thousands of correspondences with stretch marks victim in years of keeping this website.
Stretch marks happen to men and women, large people and small people. They are very common for adolescents going through puberty and growth spur. Stretch marks in general don't hurt or irritate physically, but they could be devastating to the bearers' confidence and self esteem. None-pregnancy related stretch marks, especially stretch marks for teenager boys and girls could be especially difficult for them.
Stretch marks usually don't just fade on their own, instead, they tend to expand and worsen over time, to the point of literally cover the whole body.
This proven to work remedy of mind is very simple, and relatively easy to apply. I am confident almost everyone will get amazing results if everyone do 2 things right: 1st, find the right things to use, 2nd, pay attention to details and follow the instructions closely.
2.b) Things needed:
(What's included in the kit and what they are for)
The Essential kit:
1.a) Why this method works when creams and lotions alone don't
1.b) What kind of results to expect
1.c) Who should and who should NOT use this massage remedy
2. The Application
2.a) Identify the causes, and stop new stretch marks from forming
2.b) What's included in the kit
2.c) How to massage your stretch marks away:
set up a schedule.
the scrub massage
the cream massage
2.d) Safety concerns
3. Maintaining stretch marks free
4. Your questions answered/Support
- Weigh loss/body toning massage
- Cellulite diminishing massage
- Breasts correcting (enlarging or firming) massage for women
1. An introduction
1.a) Why this method works when creams and lotions alone don't work
Many of you know this by experience, that topical stretch marks creams and lotions make alone little or no difference to stretch marks. Unlike wrinkles, stretch marks are a deeper problem. If you ran your fingers through them, you will noticed the indentations (in some cases the stretch marks are raised instead indented). Stretch marks are the results of breaking down of the skin's connective tissues, and these breakages are down deep into the skin. Topical creams and lotions alone are simply not powerful enough to bridge these gaps.
In order to remove your stretch marks, you will need complete renewal and resurfacing of the skin, traditionally can only be achieved by laser surgery, which is not suitable for everyone and not affordable for most.
Here I am sharing with you a secret, that you don't have to go through laser surgery to remove your stretch marks. All you need is put together a few simple things and apply a simple massage. Over all it costs very little money, but requires a little bit of time and effort on your part.
Here is how it works. I will share with you how to apply an aggressive massage method for powerful but safe exfoliation and stimulation of skin. It effectively and safely removes the old scared skin tissues, therefore taps into skin's natural healing ability, and promotes new growth with the help of botanical healing creams. This method is based on the principle that our body-including skin heals itself. (Do you know our skin completely renews it self every 4 weeks?) For most people giving the right push we can get the skin to repair these stretch marks.
1.b) What kind of results to expect
For stretch marks, scars, loose skin, uneven skin tone:
Everybody has a great chance to succeed with my simple but effective program, by completely removing or at least significantly fading your stretch marks.
You will find this out fast, you may start to see changes just after a few sessions, or the very next day after the first session, which many had experienced. However each individual is different as far as their metabolism, age and severity of the stretch marks, diet and nutritional factors and hormonal conditions, etc; and since this is more of a method, your application plays a role as well.
If applied correctly, almost everyone should be able to see dramatic removing of the stretch marks and other minor scars as such acne scars (sometimes even surgery scars); dramatic improvement of skin in texture, suppleness and elasticity, correction of uneven skin tone, improvement even elimination of cellulite, etc. It would remove or lighten tattoos as well.
For helping burning fat and losing inches
This is illustrated by the before and after photos shown at the top of the page. The vigorous massage produces a good amount of heat which helps to burn fat under the skin. As a result some may lose inches around the area treated.
For women only, expect firmer, perkier, sometime even larger breasts
The massage in general plays the role of correcting problems, not just skin problems but more. For example when applied regularly on the breasts, some women with under developed breasts reported seeing enlarging of the breasts and increase of the cup sizes, while some with loose sagging breasts reported tightening and toning up when applied the massage method regularly.
1.C How long does it take to see results
Even though everyone is different, but average speaking one should be able to see visible improvement after the first 4-5 sessions. (If not please re-exam your application because most likely you are not doing something right). Time will vary for achieving the ideal results, but generally speaking several months should be enough. Very old and deep stretch marks might take longer for some people. Once you achieve the ideal results, your stretch marks won't come back if you stop the application. But you might want to give it a session or 2 once in a long while to help maintain the youthfulness of your skin.
1.d ) Who should and who should NOT use this massage remedy
This massage remedy is all natural and generally safe to use for all, including for young skin of teenagers. Pregnant and nursing woman please use with caution. If you are in the middle of weight loss I encourage you to use it because it helps you lose weight more effectively and tone up the skin while you lose weight. However people with these conditions should NOT use this method until after the conditions are removed:
- √ inflammation, open wounds, sores and infections on skin
- √ Currently under certain prednisone, cortisone, steroids/hormones related medications
- √ extreme sensitivity of skin, including allergic reactions to lotions and creams, easy to bruise etc.√ this massage remedy removes stretch marks and other minor scars and it is likely to fade or even remove tattoos as well, so use it around your tattoos if you don't want them lightened or removed.
2. The Application
2. a) Identify the cause, and do your best to stop new stretch marks from forming.
Stretch marks are hereditary, if your parent(s) have them, you are more likely to have them. However, all stretch marks are not the same, and more often than not, there is no actual stretching of the skin involved. Most likely your stretch marks appeared during or after one or more of the following experiences:
- Pregnancy
- Rapid weight gain or loss
- Adolescent growth spur
- Body building
- Depression, anxiety
- Birth control shots/pills
- Steroids or hormones related medications
- Drug abuse
- Poor diet, yo-yo diet, nutrients deficiency, especially mineral deficiency
Regular, moderate exercises, and herbal supplements can help the body keep the hormonal balance. Teenagers going through puberty and growth spur are subject to some extreme hormonal changes, taking a mild, balanced herbal supplement such as the superb Hykunene Cha tea would help the body keep the balance (helps with acne as well). In addition, to prevent or slow down new stretch marks, rub a plant based, all natural, non toxic healing cream regularly on skin, such as an Organic grown Aloe Vera or marigold based cream, I do not recommend Retinol A products because of side effects concerns, especially for pregnant woman, improper use may cause problems even defects for the baby.
Some of the surprising factors and causes for stretch marks:
Stretch marks problem is still a mystery to most of us. I am not a doctor. I know stretch marks from personal experience and I learned more from 10s of thousands of correspondences with stretch marks victim in years of keeping this website.
Stretch marks happen to men and women, large people and small people. They are very common for adolescents going through puberty and growth spur. Stretch marks in general don't hurt or irritate physically, but they could be devastating to the bearers' confidence and self esteem. None-pregnancy related stretch marks, especially stretch marks for teenager boys and girls could be especially difficult for them.
Stretch marks usually don't just fade on their own, instead, they tend to expand and worsen over time, to the point of literally cover the whole body.
- Prednisone
Prescribed for lupus, Nephrotic Syndrome--kidney problem; skin conditions, asthma and a wide range of diseases.
On the other hand, I have heard about doctors who would prescribe it for minor skin problems such as eczema and psoriasis and the patients sometimes end up with even more problematic skin.
- Corticosteroid such as Methyl prednisone Dospak
- Some anti depression medications may also cause stretch marks.
It is also my understanding that depression itself could be linked to skin disorders such as acne and stretch marks.
- Dianette
Birth Control for woman. Some women wrote me about "stretch marks coming from nowhere" after they use it.
Mometasone Furoate cream Also Known as Elocon
(A type of skin lotion prescribed for skin conditions)
- Depo Provera
Birth control shot. Please note that any medication that affects hormonal activities could potentially cause some people stretch marks, including many forms of birth control methods. You might want to opt for the pills instead of shots. Talk with your doctor first.
- Body builders be careful with the supplements that heavily impact the hormones. In addition to staying clear from unnecessary hormone altering drugs, keep a steady, stable life style. Avoid anything extreme, such as extreme diets, extreme workouts or anything that would "shock" your body. Everything in moderation is very good rule of thumb for healthy living.
- Certain mineral deficiency could also cause stretch marks. If you are not on a very balanced diet please consider taking an Ionic liquid trace mineral supplement.
This proven to work remedy of mind is very simple, and relatively easy to apply. I am confident almost everyone will get amazing results if everyone do 2 things right: 1st, find the right things to use, 2nd, pay attention to details and follow the instructions closely.
2.b) Things needed:
(What's included in the kit and what they are for)
The Essential kit:
Price:
$7.50 + $4.50 shipping |
Price for The Essential kit:
$44, 48
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2.c) How to apply the vigorous exfoliation massage
2.c.1) Write it down: set up a schedule and keep a record
This is especially helpful if you have wide spread stretch marks all over your body. Divide the body into different sections. For example, upper and lower part; left and right side, etc. Concentrate on certain areas first instead of trying to cover the whole body in one session, it might get tiring and less effective, slower in see results. (You can choose to work on abdominal area and hips first for example, and take care the rest of your body in a different session.)
Keep a record of the days you apply the scrub massage, and the conditions of your stretch marks. First, look into the mirror; check front and back, side to side. Write down the date you start and the areas where you have stretch marks. Keep checking regularly and make notes of improvement. It is likely you will treat certain areas more than others, and you will see better results on the areas that got more care and attention. Make adjustment as needed.
- The ideal time to apply the scrub massage is right before bed time, because a long restful "beauty" sleep is your skin's best friend, so much is renewed and repaired while you sleep.
- Apply the cream massage at least once a day, or as often as desired.
- Apply the scrub massage only once in a while, schedule would vary according to the specific skin type, but average speaking do not exceed once a week. Some of you would need to customize it to suit your particular needs, but here is a general reference guide
Stage 1:
Apply the scrub massage once every 5-10 days. Apply the cream massage every day after a show or bath or as much as desired. Scramble the dates so the skin doesn't detect a set pattern of stimulation. For example: Day 1: Scrub Massage and cream massage Day 2-6: Cream massage only after a shower or bath or as desired Day 7: Scrub Massage and cream massage Day 8-17: Cream massage only. Day 18: Scrub Massage and cream massage Day 19-25, Cream massage only Day 28: Scrub massage and cream massage It is a flexible schedule. If you miss a session or 2 just pick up where you left off. The most important thing to do the massages correctly and thoroughly. |
Stage 2:
After you have seen visible and significant improvement, switch to Stage 2 schedule. Average speaking this could be anywhere from 6-10 weeks after you first started. (If you don't see any visible change at all by your 4th or 5th scrub massager, it is likely you are not doing everything right-assuming you are using all the right tools and the right cream, please contact us for assessment, adjustment and tips.) Reduce the scrub massage frequency to once every 10-28 days. Again, scramble the dates so it is not s set pattern of stimulation. At least one of these cycles need to have the full 28 days in between the scrub massages. For example: Day 1, day 14, Day 25, Day 35, Day 63: apply the scrub massage and cream massage. Apply the cream massage only for the rest of the days. It is important you make this adjustment. Because after the initial wave of good results the healing is likely to slow down even stall. The adjustment in the scheduling will help keep up the good results. |
Stage 3:
After you have reached ideal results, if you stop using this method your stretch marks will not come back. However, it is recommended that you apply the scrub massage once in a while (10-12 weeks for example) to keep skin smooth, supple and youthful. If you haven't reached the ideal results-assuming you use all the right tools and the right cream, go back and repeat the process of stage 1-2. |
2.c.2) the scrub massage: the "taking away" of old scar tissues
This is a crucial step. The purpose for the scrub massage is to deliver THE Effective amount of exfoliation to the skin, to tap into the amazing self healing ability of the body. All healings eventually come from the within the body, sometimes with the right help and push, be that medicine, surgery, exercise, good nutrition or even a massage.
The scrub exfoliation massage is done in such a specific way, that it naturally, gradually, safely and effectively removes scarred top skin tissues, consequently triggers skin to strive to replace the loss by new growth. In essence, you "scrub away" the stretch marks layer by layer, and skin replace the scarred tissue with new normal tissue layer by layer, with the additional help of the healing cream which supplements skin for the much needed nutrients for the new growth.
It is very important you use the exact massage tools, don't even try to do the whole job with your hands, you'd be removing your finger prints instead of your stretch marks. The exact tools in the pictures above are ideal to deliver the specific exfoliation and stimulation. This is NOT a body brush, nor a comb of any kind. The little wooden nubs are like small fingers sitting on a flexible rubber base, they deliver just the right kind of pressure and stimulation. The simple wooden massage tool has been featured in this massage method for about 14 years now, there still isn't a better alternative. The buffing tool is new to this updated version, which is an improvement from before.
1# First, take a soaking bath.
In order to make the scrub massage more effective please arrange a long restful soaking bath if possible (assuming your health condition is good and safe to take a long hot bath). In addition to soften the top skin layers, this also helps to improve circulation. If no bath is available a lengthy shower, or even better a steam room like the ones they have in a fitness gym would do.
Use warm to hot water, but not too hot because it would dry up the skin.
Optional: Here are some things you can put in your bath to help relax, improve circulation, and help skin retain moisture. This is just an example, there is no need to use everything listed, 1 or 2 will do:
√ Milk: if you have expired milk (but not smelly yet) don't pour it in the sink, Pour it into your bath instead.
√ Epsom salt or bath salt
√ Dry chamomile or green tea or simply some crushed flower pedals
√ Essential oil if available.
Use warm to hot water, but not too hot because it would dry up the skin.
Optional: Here are some things you can put in your bath to help relax, improve circulation, and help skin retain moisture. This is just an example, there is no need to use everything listed, 1 or 2 will do:
√ Milk: if you have expired milk (but not smelly yet) don't pour it in the sink, Pour it into your bath instead.
√ Epsom salt or bath salt
√ Dry chamomile or green tea or simply some crushed flower pedals
√ Essential oil if available.
2# Next, get away from water, wipe off the excess water on skin with your hand, don't completely dry off, keep the skin moist at all time just take care not to have water running down skin.
Spread a layer of the scrubs to cover the areas treated as shown in the picture. Be generous with the scrubs, add more when needed. Avoid thinning the scrubs too much with running water.
Spread a layer of the scrubs to cover the areas treated as shown in the picture. Be generous with the scrubs, add more when needed. Avoid thinning the scrubs too much with running water.
3# Next, Using the massager, massage skin covered by the scrubs.
take the wooden massager, and massage skin covered with the scrubs. (the pictures didn't show this but the area treated should be covered with a layer of scrub as shown in the picture above). Keep the scrub mixture moist so the massage motion is smooth. If it gets dry, add just a little bit water to it, but don't make it too thin or runny.
take the wooden massager, and massage skin covered with the scrubs. (the pictures didn't show this but the area treated should be covered with a layer of scrub as shown in the picture above). Keep the scrub mixture moist so the massage motion is smooth. If it gets dry, add just a little bit water to it, but don't make it too thin or runny.
The specifics:
Simply put, the scrubbing is not much different than scrubbing greased up pots and pans. It is almost like you are scrubbing these stretch marks away:
1) Massage in small circular motions
anywhere from 1-5 inches radius depends on the areas you are treating. Alternate between fast moving motion and slow steady motion to deliver a wider range of stimulation to the skin.
2)How hard should you apply the exfoliation massage?
Everyone's skin is different, in thickness, endurance, sensitivities, etc. I myself can handle the pressure of about 5 pounds, others may handle a little less or a little more. Here is the guideline, it should not be so light as if you are scratching an itch, but not so hard that it causes pain. Generally, 3-6 pounds of pressure would fit most people. Explore it a little, and you can find that most comfortable range for yourself in a couple of sessions.
3)How long should you massage a particular area?
Let's say you are scrub massaging the abdominal area, how long should you do it?
Start with anywhere between 2-5 minutes for your first session. Watch the skin turns into a healthy reddish pink color during the massage, indicating vibrant blood circulation and elevated oxygen level in the skin. Some people, especially people with a lots of old dull skin build-up, will not see this until a few sessions. The changing in color is a sign that you are getting it right. Keep the scrub massage a little longer after skin turned red, stop right before or when skin start to tingle a little bit. If it starts to sting a little it is a definite sign to stop going any further. After the massage skin should feel refreshed and awakened. After a couple of sessions you will have a better idea of what is best for you. Let your good sense be your guide, you need to push it to the maximum amount of exfoliation without causing any harm to the skin.
Some people say 2 minutes would do for them, some say they need 10 minutes. Generally speaking darker, thicker, and/or duller skin needs longer scrubbing while fairer, thinner skin and more sensitive skin needs less.
Again, you may or not find that perfect combination until after a couple of sessions. But don't worry. Once you start, it will all make sense to you and vast majority of people who tried this got it right and saw great results.
Simply put, the scrubbing is not much different than scrubbing greased up pots and pans. It is almost like you are scrubbing these stretch marks away:
1) Massage in small circular motions
anywhere from 1-5 inches radius depends on the areas you are treating. Alternate between fast moving motion and slow steady motion to deliver a wider range of stimulation to the skin.
2)How hard should you apply the exfoliation massage?
Everyone's skin is different, in thickness, endurance, sensitivities, etc. I myself can handle the pressure of about 5 pounds, others may handle a little less or a little more. Here is the guideline, it should not be so light as if you are scratching an itch, but not so hard that it causes pain. Generally, 3-6 pounds of pressure would fit most people. Explore it a little, and you can find that most comfortable range for yourself in a couple of sessions.
3)How long should you massage a particular area?
Let's say you are scrub massaging the abdominal area, how long should you do it?
Start with anywhere between 2-5 minutes for your first session. Watch the skin turns into a healthy reddish pink color during the massage, indicating vibrant blood circulation and elevated oxygen level in the skin. Some people, especially people with a lots of old dull skin build-up, will not see this until a few sessions. The changing in color is a sign that you are getting it right. Keep the scrub massage a little longer after skin turned red, stop right before or when skin start to tingle a little bit. If it starts to sting a little it is a definite sign to stop going any further. After the massage skin should feel refreshed and awakened. After a couple of sessions you will have a better idea of what is best for you. Let your good sense be your guide, you need to push it to the maximum amount of exfoliation without causing any harm to the skin.
Some people say 2 minutes would do for them, some say they need 10 minutes. Generally speaking darker, thicker, and/or duller skin needs longer scrubbing while fairer, thinner skin and more sensitive skin needs less.
Again, you may or not find that perfect combination until after a couple of sessions. But don't worry. Once you start, it will all make sense to you and vast majority of people who tried this got it right and saw great results.
4# Next, Take the buffing glove, first soak it wet then wring out the excess water, put on your hand and give skin (still covered with scrub) a thorough polish. In addition to giving skin the much needed additional kick, this also helps to smooth out the rough edges and gives you more refined, unified results. This needs about only 1-2 minutes.
Next, after you have covered all the areas you set out to cover, quickly and thoroughly rinse skin clean of all scrubs. If you have done the job right, your skin should feel slippery smooth like a baby right now. Lightly pat dry skin. And timely apply the cream massage.
2.c.3) the cream massage
4# Apply the healing cream
4# Apply the healing cream
Do this immediately follow the previous step, while your skin is still reddish/pinkish and warm with robust circulation, to seal in the moisture, and deliver crucial nutrients to help skin regenerate and renew. Generally apply a thin layer to all areas treated, gently massage it in with both hands, fingers and palm, do it in circular motions. After the creams are fully absorbed apply a 2nd layer and massage it in with both hands. If your skin still feels hungry and thirsty for more moisture and more nutrients do a third layer or even a 4th.
Last but not the least, go to bed and get a long restful sleep. There is nothing better than a quality "beauty sleep" after the vigorous scrub massage and the cream massage. In addition, put on a "body glove" if you can, such as tights, pantyhose, or snug tight t-shirts, camisoles, thermal underwear etc, and sleep in it. Let the treated areas be covered snuggly. This helps with a number of things, for example:
It helps to seal in the moisture, keep skin hydrated, and maximize the benefits of the skin cream.
It helps to keep skin warm, improving circulation, promoting metabolism and healing.
When you wake up you can most likely detect certain improvement in the skin. Now you have completed the stretch marks removal massage. It is very simple to do but requires attention to details. If you have a lots of stretch marks to deal with opt to massage different areas of the body in different sessions. It could be a little tiring, but it is absolutely worth the effort, and you only need to do this once in a while. The scrub massage is also good for fittness, it tones the skin and body, improves skin's suppleness and elasticity, tightens up loose skin, rids the skin of other minor imperfections such as ingrown hair, body acne, and the acne scars and marks, etc. There is also a little bit detox going on in the skin during the scrub massage, so drink a large glass of water after you are done to help the body quickly rid the toxin released into the blood stream.
The massage remedy in a way helps correct some of the things that are not going so right in your body, and I have tweaked this marvelous massage remedy to reap other benefits. Have you noticed in the after photo above how much thinner and lighter the stomach area has become? Yes a common "side effects" of the massage is losing inches and toning up of the body. There are ladies reporting vast improvement on the appearance of their breasts, some gained a cup size or 2, while over sized sagging, loose, fluffy breast firm up and become perkier after continuing using the massage. It is also very effective in improving even eliminating cellulite.
2.d) Safety Concerns, very important, please read before you start.
The massage remedy is all natural, and in general safe for all to use, including young skin of teenagers. But please heed these safety precautions:
Last but not the least, go to bed and get a long restful sleep. There is nothing better than a quality "beauty sleep" after the vigorous scrub massage and the cream massage. In addition, put on a "body glove" if you can, such as tights, pantyhose, or snug tight t-shirts, camisoles, thermal underwear etc, and sleep in it. Let the treated areas be covered snuggly. This helps with a number of things, for example:
It helps to seal in the moisture, keep skin hydrated, and maximize the benefits of the skin cream.
It helps to keep skin warm, improving circulation, promoting metabolism and healing.
When you wake up you can most likely detect certain improvement in the skin. Now you have completed the stretch marks removal massage. It is very simple to do but requires attention to details. If you have a lots of stretch marks to deal with opt to massage different areas of the body in different sessions. It could be a little tiring, but it is absolutely worth the effort, and you only need to do this once in a while. The scrub massage is also good for fittness, it tones the skin and body, improves skin's suppleness and elasticity, tightens up loose skin, rids the skin of other minor imperfections such as ingrown hair, body acne, and the acne scars and marks, etc. There is also a little bit detox going on in the skin during the scrub massage, so drink a large glass of water after you are done to help the body quickly rid the toxin released into the blood stream.
The massage remedy in a way helps correct some of the things that are not going so right in your body, and I have tweaked this marvelous massage remedy to reap other benefits. Have you noticed in the after photo above how much thinner and lighter the stomach area has become? Yes a common "side effects" of the massage is losing inches and toning up of the body. There are ladies reporting vast improvement on the appearance of their breasts, some gained a cup size or 2, while over sized sagging, loose, fluffy breast firm up and become perkier after continuing using the massage. It is also very effective in improving even eliminating cellulite.
2.d) Safety Concerns, very important, please read before you start.
The massage remedy is all natural, and in general safe for all to use, including young skin of teenagers. But please heed these safety precautions:
- Do NOT apply the exfoliation scrub massage too often, absolutely NOT every day, or even every week. The guide line is the more results you see, the LESS frequently you apply the scrub massage. Follow the schedule as suggested, with a "booster" session now and then in between. Eventually you can stop all together your stretch marks won't come back. Still, many choose to keep applying it once in a great while to keep skin smooth and supple.
- Do NOT tan in the sun or in a tanning bed while you are on this program! This is very important. Avoid exposing skin to the sun as much as you could, even without the exfoliation, and especially after the exfoliation, which greatly reduces your skin's natural defense to harmful UV A and UV B rays. Long term over exposure to these harmful rays will not only prematurely, terribly and irreversibly age and damage your skin, but also possibly cause skin cancer. If you can not resist the appeal of the copper tone, use a safe spray tan instead.
- Make sure you are physically healthy enough to follow through the whole thing. Be sensible, and let your good judgment be your guide. Do NOT over exfoliate! Do not injure your skin, Do not expose defenseless skin to too much sun, and email for help whenever you need it.
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